Tune in to 10 Today

You can watch or listen via video or audio using the links below. You can also follow Series 1 on Amazon Alexa. Just ask your device to “Start” or “Open 10 Today” to get moving or set a reminder.

Introduction to 10 Today

10 Today - Series 2 Session 1

10 Today - Series 2 Session 2

10 Today - Series 2 Session 3

10 Today - Series 2 Session 4

Series 2 Session 5

Series 2 Session 6

Series 2 Session 7

Series 2 Session 8

Series 2 Session 9

Series 2 Session 10

Series 1 Session 1

Series 1 Session 2

Series 1 Session 3

Series 1 Session 4

Series 1 Session 5

Series 1 Session 6

Series 1 Session 7

Series 1 Session 8

Series 1 Session 9

Series 1 Session 10

Series 1 Session 1

Series 1 Session 2

Series 1 Session 3

Series 1 Session 4

Series 1 Session 5

Series 1 Session 6

Series 1 Session 7

Series 1 Session 8

Series 1 Session 9

Series 1 Session 10