Looking for other activities or information? Here are some great organisations that offer a range of resources and support. Get involved!
Other activities and support
We Are Undefeatable
“We Are Undefeatable” is a movement supporting people with a range of long term health conditions. Its purpose is to support and encourage finding ways to be active that work with each person’s conditions, not against them.
Arthritis Action is a UK charity offering a self-management approach to addressing the physical and mental health symptoms of living with arthritis. Its helpful website includes free virtual exercise classes to help you stay active at home and a directory of activity providers to find services near you.
ESCAPE-pain is a rehabilitation programme for people with chronic joint pain of the knees and/or hips, that integrates educational self-management and coping strategies with an exercise regimen individualised for each participant.