10 Today Terms and Conditions

Welcome to Ten Today’s terms and conditions.

  1. These terms apply to both our “Website” and our “Services.” By using the Website and Services you agree to be bound by these terms. If you do not agree with these terms, while we’d be sad to see you go, you should leave the Website or stop using the Services immediately. We may revise these terms from time to time, so please do check back regularly.
  2. If you have any questions, please contact the Ten Today team, on 10today@demos.co.uk
  3. Ten Today is a project run by Demos. Demos is an independent, educational charity, registered in England and Wales (charity no. 1042046).
  4. How to contact us: 

    1. By post: Demos, 76 Vincent Square, London, SW1P 2PD
    2. By phone: 020 3878 3955
    3. By email: 10today@demos.co.uk
  5. Terms of use
    1. Ten Today is a physical activity programme broadcast via a number of channels (including online, radio, YouTube) that has been designed for older people.
    2. You agree to use Ten Today and perform any fitness exercises at your own risk. To reduce and avoid injury, you should speak to your Doctor before taking part. To the maximum extent permitted by law, Demos and its partners and volunteers do not accept responsibility or liability for any injury, loss or damage you sustain as a result of our physical activity programme, online fitness videos and audio, or information shared on our website. This includes emails, videos, text and audio.
    3. Thank you for your understanding.
    4. By taking part in Ten Today you agree to the following statements:
      1. I know of no reason why I should not participate in any form of physical activity or sport.
      2. I understand that I am responsible for monitoring my own condition throughout the sessions and I will cease my participation should any discomfort or pain occur, and seek medical advice.
      3. A short safety notice will always be played at the beginning of each broadcast, which you must listen to before performing any exercises.
      4. The content on our Website is provided for general information on health and wellness only. It is not intended to amount to advice on which you should rely. Please do seek medical advice if you have any questions about your personal circumstances.
      5. We do not guarantee that the Website or Services will always be available or be uninterrupted. Access to the Website is provided on a temporary basis.
  6. Champions
    1. If you have signed up as a champion of Ten Today – thank you! Your role as a champion is to promote the activity, encourage people to take part in Ten Today as a group and facilitate group activity. We will provide you with training so that you can explain the benefits of Ten Today, motivate others to take part and be confident in facilitating group activity. All participants, including yourself, still take part at their own risk as set out in the terms above (4.2 & 4.4)
  7. Privacy
    1. By using our Website and Services you also agree to Demos’ Privacy Policy.